It consists of two elements: the intelligence, the principle that our brain functions harmoniously ordered that allow us to understand, comprehend, understand and address the different circumstances s of our reality, and the emo tion other hand, the emotion , alteration mood and No intense or transient, pleasant or painful, and accompanied by somatic reactions, such as p.ej.cambios in the bloodstream, breathing and secretions from glands. Linking both concepts, emotional intelligence is the ability to feel, understand, monitor and modify their own and others mental states. It's like the ability to resist you to react in an impulsive, thoughtless, giving us some control over our emotions. 
intelligence is said and motional has 5 skills: 1) self-awareness, that ability to "look inward" as Socrates said "know thyself" 2 ) self-regulation, our ability to exercise control over our feelings, emotions and impulses of their own, and adaptability to rapidly changing situations; 3) motivation, which is the internal engine that propels the action and search of objectives to meet our needs. Here we dest acar the desire for victory, which pose challenging goals, from those looking to learn oriented to improve the performance, commitment, especially with personal goals and the initiative, which predisposes them to be alert to new opportunities ; 4) empathy, the ability to poners and in the place of another, to understand the feelings and needs of others, leaving aside prejudices, and 5) social skills, which is the ability to induce other desirable responses, ie have the ability to influence others. 
"D and what good is all this? Emotional intelligence allows us to control things as simple and ordinary as frustration, when a barrier or interference appears invincible on our way to achieve a goal, the conflict , the laughter, the universal language, but which is not produced in all cultures through similar situations, but it gives us great pleasure at low cost (few muscles of the face are involved), the shame antagonistic to the laughter, the tears , first form communication we had, and it is also a powerful weapon that it attracts attention around us (just think of a baby crying), the smile, which is exercised with empathy, as her trying to get to the other, is something to see in commercials that offer a product with tremendous smile, or political campaign, smiling happily, the anger , which is like a boiling liquid, although no longer the fire needs to rest a while away from heat to cool, and the revenge , said it is "a dish best served cold", but would not be so, is the anger that has been encapsulated and has not been, among other things. the foregoing, it is clear that in our daily life, emotional intelligence should lead to management and express our emotions in such a way that allows us to be more effective in our interpersonal relationships.
to work and normal daily life is characteristic that plays three roles: the hero the villain and victim . Each of us in different circumstances of our life, we choose to act one way or another and are precisely the emotions that we decided to use that set the standard. Then, one of the applications more evident in everyday life of emotional intelligence, is presented each time we have a conflict. With the application of emotional intelligence can face obstacles that prevent the success we seek, enjoying the experience rather than allergies. 
